![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb0LD4Ud_O_n48kECl6R6KKLe7Pj0a6-K2EaYmrVxgvMWNIZHUEYJW1QNa06iWv6NwROrYQ0yfljOPAy_x1OD9Oy_3S9H1AONdr93HZJHhbFSweFtahhEraTV_ZbYXe-pNsa-69arn3To/s400/smoothie+001.jpg)
Homemade kefir (from our very own goat milk!) +fresh, wild, black raspberries + honey from our neighbor's bees + an egg from our chickens this morning + a little cream to boost the healthy-fat quotient = yummy, super-nutritious, easy, oh and, YUMMY lunch.
Mmmm... It's a good way to have plenty of energy to get through the rest of my day after being up waaaay too late last night working on a website, with a big long list of things to accomplish today...
mmmm... that sounds and looks yummy!
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